Event for our community - Wine and Spinefulness
Fri, Jan 12 2:46pm
Escondido Elementary
Wine and Spinefulness
 
Enjoy some food, wine, and friends at the Balance Center while learning how to sit without pain. 
 
Spinefulness aligns your bones with gravity so that your muscles can be in maximum relaxation. It's based on studying healthy populations from all over the world - people who remain active into their old age, don't experience back pain or end up with hunched-over posture. Your pain can be significantly reduced or eliminated. Please remember to wear loose comfortable clothing, i.e. no jeans.


When: Thursday, Jan18 -- 6:30-8:30pm
Where: Balance Center, 560 Oxford Ave, Palo Alto, CA
There is parking behind the building. 
Cost:  $20/person  (This class is normally valued at $100/person).
Feel free to bring a friend.  Please RSVP to Info@Spinefulness.com)
 

-- 

Jenn Sherer
Balance Center, Director 

Balance Center
www.BalanceCenter.com
560  Oxford Avenue
Palo Alto, CA 94306
650.856.2000
 
 
Chinese Proverb:  
    Tension is what you think you should be. 
    Relaxation is who you are.