Fri, Jan 12 2:46pm
Wine and Spinefulness
Enjoy some food, wine, and friends at the Balance Center while learning how to sit without pain.
Spinefulness aligns your bones with gravity so that your muscles can be in maximum relaxation. It's based on studying healthy populations from all over the world - people who remain active into their old age, don't experience back pain or end up with hunched-over posture. Your pain can be significantly reduced or eliminated. Please remember to wear loose comfortable clothing, i.e. no jeans.
When: Thursday, Jan18 -- 6:30-8:30pm
Where: Balance Center, 560 Oxford Ave, Palo Alto, CA
There is parking behind the building.
Cost: $20/person (This class is normally valued at $100/person).
Feel free to bring a friend. Please RSVP to Info@Spinefulness.com)