Introduction to Mindfulness -- Help Your Kids Become Happier and More Relaxed: A Talk by Hemla Makan-Dullabh
Mon, Mar 5 10:51am
Fairmeadow Elementary
Tue, Mar 13, 6:30 pm, Fairmeadow MP Room
Join Hemla Makan-Dullabh to learn all about mindfulness and how it can help improve your child's mood, sleep and concentration. Hemla will teach us some simple, fun techniques to add mindfulness to your child's day. Childcare will be provided for the elementary school-aged children of those attending courtesy of the PTA. Please RSVP here. For any questions, please contact Tracy Ballard-Tal.