Health & Wellness Webinars
Fri, Mar 12 10:04am
Hi Parents,
 
Below you will find a series of Webinars for  PAUSD parents community. Please take a moment to see if you are interested.  The topic of the Webinars are very helpful in parenting, I highly recommended them.
 
Best Regards,
 
Christine Yeh
Health and Wellness representative
 
Building Resilient Educators, Students, & Families

Thurs March 18, 2021, 3-4:30 Pr 
This webinar series, hosted by Wellness Together School Mental Health and thew California Department of Education, equips educators, parents, and guardians to promote mental wellness for students at home and in the classroom. Join us to hear from leading voices in the student mental wellness movement, with presenters from across the country increasing mental health awareness, advocacy, and access to mental health services for our students. Presenter is Karin Gornick, Award-Winning Filmmaker (Angst; A Trusted Space: Redirecting Grief to Growth; Screenagers). and Lori Woodley, MS, PPS, All it Takes. 

CLICK HERE to register for the webinar.

Your Turn: "How to Be an Adult” for Educators and Parents
Thurs, March 25, 2021, 5:30 – 7 P
This webinar series, hosted by Wellness Together School Mental Health and the California Department of Education, equips educators, parents, and guardians to promote mental wellness for students at home and in the classroom. Join us to hear from leading voices in the student mental wellness movement, with presenters from across the country increasing mental health awareness, advocacy, and access to mental health services for our students. Presenter is Julie Lythcott-Haims, New York Times Bestselling Author and Former Dean of Freshmen at Stanford University.
CLICK HERE to register for the webinar.

PTA Parent Series: Parenting in a Pandemic "Well-Balanced Student" 
Thu March 18, 7P
Free online webinars for parenting in a pandemic, organized by 6th District PTA. Please CLICK HERE to register for any of the talks below: 
 
Resilience in Times of Uncertainty
Wed, March 24, 2021, 11 am –12 pm
Join a panel of psychologists and global Toastmasters leaders as they discuss how to build resilience in times of uncertainty and recommend ways to address what so many are experiencing—burnout, loneliness, and stress. The panelists will also talk through how to navigate those feelings with evidence-based strategies and tips for finding work/life balance, maintaining mechanisms for camaraderie and community, and how best to practice self-care and gratitude.
CLICK HERE to register for webinar
 
Teaching Self Compassion to Kids
Wed, March 16, 2021, 7P
Not surprisingly, the mental health and social emotional needs of our kids right now are greater than ever before. How can we help our kids feel more hopeful and confident? Enter self-compassion. Attend this Ask An Expert session with Tony Cepeda, LMFT (Clinical Program Manager at CHC) and Adelyn Cohen, MS (Doctoral Psychology Intern at CHC) to learn strategies for teaching your kids how to build resilience through self-compassion. There will even be a live Q&A! 
CLICK HERE to register

Positive Parenting During COVID by Stanford Medicine
Pre-recorded Videos
Stanford Medicine presents an online series of recordings:
Is it Stress or a Pediatric Anxiety Disorder?
Pandemic Classroom Stress: Supporting CaregiversNavigating Screen Time During a Pandemic
CLICK HERE to view the recordings.