Mindful Parent Mornings
Weekly on and Wednesdays from Sep 20, 2017 to Jun 14, 2018
PS10 School Library

 

 

A burst of calm in your busy life! Mindful Parent Mornings are an opportunity for parents to practice and experience Mindfulness together.

 

Techniques include a variety of short, guided mindfulness practices, bit of information on brain science and the benefits of Mindfulness, and the opportunity to connect and discuss the role of Mindfulness in parenting.