Hey RHS Peeps!
The Spirit-a-Thon begins TOMORROW, Monday May 11th! To get ready to participate, go to Walkstarter and sign up for an account or login to your account from last year. You can set your goals and make your Avatar! For those who can donate to our Spirit-a-thon goal of $30,000, you can use Walkstarter or donate directly via paypal and save the 2.5% stripe fee (send to a friend) at: email@example.com. Remember, the PTA will donate 10% of all funds raised to an RHS Emergency Fund for our RHS families in need of groceries and emergency support and to the COVID-19 Relief Fund for Oakland Students & Schools.
Week 1 is all about Mind & Body!
WEEK 1: MIND & BODY
May 11-17, 2020
Stretch your mind with a Read-a-thon!
“Read for your health. Read because it’s cool.
Read for yourself. Read for your school!”
“Get active for your health. Get active because it’s cool.
Get active for yourself. Get active for your school!”
Here are some ideas to rock your mind and body! 20 minutes of activity equals 1 lap!
Attend Ms. Akemon's story time - Tue/Thu at 1pm
Attend Ms. Royalty's art time - Mon/Wed/Fri at 4pm
Attend Ms. Sara’s Science and Garden time -Mon/Wed/Thurs at 10:30 and 2pm
Read for 20 minutes
Use any math apps in the Clever Portal for 20 minutes
Get creative and make up your own!
Work up a sweat with Mr. Estebanez on Facebook!
Are you a yogi? Try some of these fun themed yoga workouts!
Star Wars - https://www.youtube.com/watch?v=coC0eUSm-pc
Spider Power! - https://www.youtube.com/watch?v=fnO-lGEMOXk
Dance Party!!! - Have your parents blast the music and get your boogie on!
Go explore the great outdoors on a hike or walk around your neighborhood!
Record a quick video and upload to Flipgrid or whichever platform your class is using!
Let’s go RHS!