RHS Spirit-a-thon starts TOMORROW!
Sun, May 10 8:23pm

Hey RHS Peeps!

 

The Spirit-a-Thon begins TOMORROW, Monday May 11th! To get ready to participate, go to Walkstarter and sign up for an account or login to your account from last year. You can set your goals and make your Avatar! For those who can donate to our Spirit-a-thon goal of $30,000, you can use Walkstarter or donate directly via paypal and save the 2.5% stripe fee (send to a friend) at: rhsparentfundtreasurer@gmail.com. Remember, the PTA will donate 10% of all funds raised to an RHS Emergency Fund for our RHS families in need of groceries and emergency support and to the COVID-19 Relief Fund for Oakland Students & Schools

 

Week 1 is all about Mind & Body!

 

WEEK 1: MIND & BODY

May 11-17, 2020

 

Stretch your mind with a Read-a-thon! 

“Read for your health. Read because it’s cool. 

Read for yourself. Read for your school!”

 

“Get active for your health. Get active because it’s cool. 

Get active for yourself. Get active for your school!”

 

Here are some ideas to rock your mind and body! 20 minutes of activity equals 1 lap!

 

Mind:

 

Attend Ms. Akemon's story time - Tue/Thu at 1pm

 

Attend Ms. Royalty's art time - Mon/Wed/Fri at 4pm

 

Attend Ms. Sara’s Science and Garden time -Mon/Wed/Thurs at 10:30 and 2pm

 

Read for 20 minutes

 

Use any math apps in the Clever Portal for 20 minutes

 

Get creative and make up your own!

 

 

 

Body:

 

Work up a sweat with Mr. Estebanez on Facebook!  

 

https://www.facebook.com/groups/RHSPE/

 

Are you a yogi?  Try some of these fun themed yoga workouts!

 

Pokemon - https://www.youtube.com/watch?v=tbCjkPlsaes

 

Frozen - https://www.youtube.com/watch?v=xlg052EKMtk

 

Trolls - https://www.youtube.com/watch?v=U9Q6FKF12Qs

 

Star Wars  - https://www.youtube.com/watch?v=coC0eUSm-pc

 

Spider Power! - https://www.youtube.com/watch?v=fnO-lGEMOXk

 

Dance Party!!! - Have your parents blast the music and get your boogie on! 

 

Go explore the great outdoors on a hike or walk around your  neighborhood!

 

Record a quick video and upload to Flipgrid or whichever platform your class is using!

 

Let’s go RHS!