Hello Huskies - today is Tranquil Tuesday!!
Children may feel stress during these times of uncertainty. It is important for children to express their feelings and have a variety of ways to cope with stress. Why not try practicing mindfulness with your children?
1) Set intentions with your children.
2) Learn basic mindfulness techniques together.
3) Create a letter-writing tradition in your family.
Teach kids self-regulation using music.
Parents, visit Edutopia's list of social emotional learning erserouces (https://www.edutopia.org/SEL-parents-resources) for parents to see other ways you can encourage empathy, foster gratitude, help kids navigate the digital social sphere. and more.