Ms. Guest here. It is expected that we will experience anxiety during times of uncertainty and stress. One way you can help your child address their anxiety is through building a simple “Coping Kit.” A “Coping Kit” includes practical strategies that empower children to manage difficult feelings productively. I have attached ideas for a "Coping Kit" to this message. I purpled favorites as I explored.
Please continue to email firstname.lastname@example.org with whatever is on your mind. We can still put our heads together via a mode of communication that works best for us.