Hurry! Mindfulness Practices & Art expression has few spots left!!
Sat, Mar 19 10:00pm

Mindfulness practices & Art Expression has a few spots available to sign up!
K-5 are important developmental stages that will construct the groundwork for mental health in the adult developmental stage. Mindfulness-based school programs have demonstrated a range of social, cognitive, and emotional benefits for elementary students. Your child will learn to express and manage their emotions through mindfulness practices such as proper breathing techniques, how to redirect emotions, kid-friendly meditations and expression through art.

(No school April 4-8 for Spring Break)
Walnut Acres classroom A4
$150/ 8 Sessions (includes art materials)
Presented by:  Behnoush Babzani,
Certified professional life coach, author & founder of The Clarity Program